{"id":5539,"date":"2018-10-16T09:11:52","date_gmt":"2018-10-16T09:11:52","guid":{"rendered":"https:\/\/tavangary.com\/blog\/?p=5539"},"modified":"2018-10-17T10:39:52","modified_gmt":"2018-10-17T10:39:52","slug":"%d8%a2%db%8c%d8%a7-%d9%85%db%8c%d8%ae%d9%88%d8%a7%d9%87%db%8c%d8%af-%d8%ac%d8%a7%db%8c%da%af%d8%a7%d9%87-%d8%a8%d9%87%d8%aa%d8%b1-%d9%86%d8%b2%d8%af-%d9%85%d8%b4%d8%aa%d8%b1%db%8c-%d9%85%d8%b1%d8%a7","status":"publish","type":"post","link":"https:\/\/tavangary.com\/blog\/%d8%a2%db%8c%d8%a7-%d9%85%db%8c%d8%ae%d9%88%d8%a7%d9%87%db%8c%d8%af-%d8%ac%d8%a7%db%8c%da%af%d8%a7%d9%87-%d8%a8%d9%87%d8%aa%d8%b1-%d9%86%d8%b2%d8%af-%d9%85%d8%b4%d8%aa%d8%b1%db%8c-%d9%85%d8%b1%d8%a7\/","title":{"rendered":"\u0622\u06cc\u0627 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u062f \u062c\u0627\u06cc\u06af\u0627\u0647 \u0628\u0647\u062a\u0631 \u0646\u0632\u062f \u0645\u0634\u062a\u0631\u06cc \/ \u0645\u0631\u0627\u062c\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 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https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/Fotolia_time-for-change-450x380.jpg 450w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"color: #ff6600;\"><strong>\u0622\u06cc\u0627 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u062f \u062c\u0627\u06cc\u06af\u0627\u0647 \u0628\u0647\u062a\u0631\u00a0 \u0646\u0632\u062f \u0645\u0634\u062a\u0631\u06cc\/ \u0645\u0631\u0627\u062c\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0628\u0627 \u0631\u0642\u0628\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0646\u06a9\u0646\u062f\u061f<\/strong><\/span><\/p>\n<ol>\n<li>&#8220;\u0645\u0648\u0641\u0642\u06cc\u062a&#8221; \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631 \u06cc\u0639\u0646\u06cc \u0641\u0631\u0648\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631&#8230; 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srcset=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/18cf2ejvzwzmojpg-300x169.jpg 300w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/18cf2ejvzwzmojpg-768x432.jpg 768w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/18cf2ejvzwzmojpg-705x397.jpg 705w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/18cf2ejvzwzmojpg-450x253.jpg 450w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/18cf2ejvzwzmojpg.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u062f\u0627\u0633\u062a\u0627\u0646 \u06a9\u0645\u06a9\u06cc :\u00a0<\/strong><\/p>\n<p>\u0645\u062b\u0627\u0644 \u06f1<\/p>\n<p>\u0648\u0642\u062a\u06cc \u0645\u06cc\u0631\u0648\u06cc\u0645 \u062f\u06a9\u062a\u0631 \u06af\u0648\u0627\u0631\u0634 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062d\u0627\u0644\u062a \u062a\u0647\u0648\u0639 \u0648 \u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647 \u0645\u0627\u0646 \u060c 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https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/swim_doctor_1.jpg__800x450_q85_crop_subsampling-2-300x169.jpg 300w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/swim_doctor_1.jpg__800x450_q85_crop_subsampling-2-768x432.jpg 768w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/swim_doctor_1.jpg__800x450_q85_crop_subsampling-2-705x397.jpg 705w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/swim_doctor_1.jpg__800x450_q85_crop_subsampling-2-450x253.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc :<\/p>\n<ol>\n<li>\u0627\u0648\u0644\u06cc\u0646 \u0641\u06a9\u0631\u06cc \u06a9\u0647 \u062f\u0631 \u0630\u0647\u0646\u062a\u0627\u0646 \u0628\u0627 \u062f\u06cc\u062f\u0646 \u0645\u0631\u0627\u062c\u0639\/ \u0645\u0634\u062a\u0631\u06cc \u0633\u0631 \u0645\u06cc\u0632\u0646\u062f \u0627\u06cc\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u0645 \u062d\u0627\u0644 \u0627\u0648 \u0631\u0627 \u062e\u0648\u0628 \u06a9\u0646\u0645 \u061f \u0686\u06af\u0648\u0646\u0647 \u0645\u06cc\u062a\u0648\u0627\u0646\u0645 \u0627\u062d\u0633\u0627\u0633 \u0631\u0636\u0627\u06cc\u062a\u0645\u0646\u062f\u06cc \u0627\u0632 \u0628\u0648\u062f\u0646\u0634 \u0628\u0627 \u0645\u0627 \u06cc\u0627 \u062e\u0631\u06cc\u062f\u0634 \u0627\u0632 \u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u0645 \u0648 \u062d\u0633 \u0628\u0631\u0646\u062f\u0647 \u0628\u0648\u062f\u0646 \u0628\u0647\u0634 \u0628\u062f\u0647\u0645 \u061f \u06a9\u062c\u0627\u06cc \u0635\u062d\u0628\u062a\u0645\u0627\u0646 \u0645\u06cc\u062a\u0648\u0627\u0646\u0645 \u0628\u0647\u0634 \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0628\u062f\u0647\u0645 \u06a9\u0647 \u0627\u0648 \u0627\u0646\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u0628\u0627 \u0627\u0631\u0632\u0634 \u0641\u0627\u0631\u063a \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u062e\u0631\u06cc\u062f \u0628\u06a9\u0646\u062f \u06cc\u0627 \u0646\u0647 ( \u06a9\u0644\u0627 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0628\u0627\u06cc\u062f \u06f2\u06f0-\u06f3\u06f0 \u062b\u0627\u0646\u06cc\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f)<\/li>\n<li>\u0628\u062f\u0648\u0646 \u0627\u062a\u0644\u0627\u0641 \u0648\u0642\u062a \u062f\u0642\u06cc\u0642 \u0686\u06a9 \u06a9\u0646\u06cc\u062f \u0645\u0633\u0627\u0644\u0647 \u0627\u0644\u0627\u0646 \u0645\u0631\u0627\u062c\u0639 \u0634\u0645\u0627 \u0686\u06cc\u0633\u062a \u060c \u06a9\u0645\u06cc \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u06a9\u062b \u0648 \u0628\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u062d\u0644 \u0646\u0632\u062f\u06cc\u06a9 \u0628\u0647 \u0645\u0633\u0627\u0644\u0647 \u0645\u0631\u0627\u062c\u0639 \u0635\u062d\u0628\u062a\u062a\u0627\u0646 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f&#8230;\u0628\u0639\u062f\u0627 \u0627\u0632 \u062d\u0648\u0627\u0634\u06cc \u062d\u0631\u0641 \u0628\u0632\u0646\u06cc\u062f.\u0627\u06af\u0631 \u0647\u0645 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627 \u0631\u0627\u0647 \u062d\u0644\u06cc \u0646\u062f\u0627\u0631\u06cc\u062f \u062e\u0648\u062f\u062a\u0648\u0646\u060c \u0627\u0634\u06a9\u0627\u0644 \u0646\u062f\u0627\u0631\u0647 \u060c \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc\u0634 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0686\u0647 \u06a9\u0633\u06cc \u0627\u06cc\u0646 \u0642\u0627\u0628\u0644\u06cc\u062a \u0631\u0627 \u062f\u0627\u0631\u062f\u061b \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0639\u062a\u0645\u0627\u062f \u0633\u0627\u0632\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0645\u06cc\u06a9\u0646\u06cc\u062f<\/li>\n<\/ol>\n<p>\u062a\u0648\u0627\u0646\u06af\u0631 \u0634\u062f\u0646 \u0627\u0632 \u0686\u0646\u062f \u0628\u0627\u0648\u0631 \u0645\u0631\u06a9\u0632\u06cc \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a \u0628\u0639\u0644\u0627\u0648\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0648 \u062a\u0645\u0631\u06cc\u0646<\/p>\n<p>\u0639\u0644\u06cc\u0631\u0636\u0627 \u0634\u06cc\u0631\u06cc- \u0644\u0646\u062f\u0646<\/p>\n<p>\u06f2\u06f6 \u0645\u0647\u0631 \u06f1\u06f3\u06f9\u06f7<\/p>\n<p>\u0645\u0637\u0644\u0628 \u0628\u0627\u0644\u0627 \u062a\u0627\u0631\u06cc\u062e \u0646\u062f\u0627\u0631\u062f&#8230;\u0647\u0631\u062c\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0648 \u06a9\u0631\u0647 \u0632\u0645\u06cc\u0646 \u0645\u0639\u062a\u0628\u0631 \u0627\u0633\u062a!<\/p>\n<p><strong>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0648\u0642\u062a \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u0646\u062f\u06af\u0627\u0646 : \u0633\u0648\u0627\u0644 \u0646\u067e\u0631\u0633\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u062a\u0627\u0646 \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0641\u0642\u0637 \u062f\u0631\u0628\u0627\u0631\u0647 \u0637\u0631\u0632 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0627\u0631 \u0634\u0645\u0627\u0633\u062a. \u0627\u06af\u0631 \u062d\u0648\u0635\u0644\u0647 \u0648 \u062f\u0642\u062a \u0646\u062f\u0627\u0631\u06cc\u062f \u062d\u062a\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0633\u0648\u0627\u0644\u00a0 \u060c \u0644\u0637\u0641\u0627 \u0628\u0647 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631 \u062a\u0648\u0627\u0646\u06af\u0631\u0627\u0646\u0647 \u0641\u06a9\u0631 \u0646\u06a9\u0646\u06cc\u062f. \u06a9\u0627\u0631\u062a\u0627\u0646 \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u062f \u0646\u0647 \u062a\u0628\u0644\u06cc\u063a. \u0628\u06cc\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u062e\u06cc\u0644\u06cc \u0641\u0631\u0642\u0647<\/strong><\/p>\n<ul>\n<li><em><span style=\"color: #008000;\">\u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u062a\u0627\u0646 \u0631\u0627 \u0645\u062b\u0644 \u06cc\u06a9 \u0622\u06af\u0647\u06cc \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646\u06cc \u06a9\u0647 \u0645\u062e\u0627\u0637\u0628 \u0645\u06cc\u0628\u06cc\u0646\u062f \u060c \u0645\u0639\u0631\u0641\u06cc \u06a9\u0646\u06cc\u062f ( \u0646\u0647 \u062a\u0628\u0644\u06cc\u063a)<\/span><\/em><\/li>\n<li><em><span style=\"color: #008000;\"> \u0627\u0632 \u0642\u0648\u0627\u0639\u062f \u0628\u0627\u0644\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f ( \u0628\u0647 \u0632\u0628\u0627\u0646 \u0645\u0633\u0627\u0644\u0647 \u0645\u062e\u0627\u0637\u0628 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f \u0646\u0647 \u062d\u0631\u0641\u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0628\u06cc\u0632\u06cc\u0646\u0633 \u062e\u0648\u062f\u062a\u0627\u0646)<\/span><\/em><\/li>\n<li><em><span style=\"color: #008000;\">\u0645\u0646\u0645 \u0646\u0638\u0631 \u0645\u06cc\u062f\u0647\u0645 \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0639\u0631\u0641\u06cc \u062a\u0627\u0646 ( \u0641\u0642\u0637 \u062a\u0627 \u0633\u0627\u0639\u062a \u06f1\u06f2 \u0627\u0645\u0634\u0628\u06f2\u06f4 \u0645\u0647\u0631 )<\/span><\/em><\/li>\n<li><em><span style=\"color: #008000;\">\u0645\u0634\u0648\u0631\u062a \u062f\u0631\u0628\u0627\u0631\u0647 \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631\u062a\u0627\u0646 \u0645\u0648\u0636\u0648\u0639 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0646\u06cc\u0633\u062a<\/span><\/em><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-5594\" src=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-300x36.jpg\" alt=\"\" width=\"300\" height=\"36\" srcset=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-300x36.jpg 300w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-768x92.jpg 768w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-1030x123.jpg 1030w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-705x84.jpg 705w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1-450x54.jpg 450w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/01-1.jpg 1102w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/alirezashiri\/\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-5602 aligncenter\" src=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-300x34.jpg\" alt=\"\" width=\"974\" height=\"111\" srcset=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-300x34.jpg 300w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-1030x116.jpg 1030w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-1500x169.jpg 1500w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-705x79.jpg 705w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1-450x51.jpg 450w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/instagram-1.jpg 2048w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/t.me\/drshiri\"><img decoding=\"async\" loading=\"lazy\" class=\" wp-image-5603 aligncenter\" src=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-300x34.jpg\" alt=\"\" width=\"979\" height=\"111\" srcset=\"https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-300x34.jpg 300w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-768x86.jpg 768w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-1030x116.jpg 1030w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-1500x169.jpg 1500w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-705x79.jpg 705w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram-450x51.jpg 450w, https:\/\/tavangary.com\/blog\/wp-content\/uploads\/2018\/10\/telegram.jpg 2048w\" sizes=\"(max-width: 979px) 100vw, 979px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06cc\u0627 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u062f \u062c\u0627\u06cc\u06af\u0627\u0647 \u0628\u0647\u062a\u0631\u00a0 \u0646\u0632\u062f \u0645\u0634\u062a\u0631\u06cc\/ \u0645\u0631\u0627\u062c\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0628\u0627 \u0631\u0642\u0628\u0627 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0646\u06a9\u0646\u062f\u061f &#8220;\u0645\u0648\u0641\u0642\u06cc\u062a&#8221; \u06a9\u0633\u0628 \u0648 \u06a9\u0627\u0631 \u06cc\u0639\u0646\u06cc \u0641\u0631\u0648\u0634 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0645\u0634\u062a\u0631\u06cc\u0627\u0646 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